Rafael Santandreu
Translation: Christina Amargianou
The book describes three steps to reprogramming our minds and turning them into emotionally healthy and strong people, even in seemingly adverse situations.
All the nerves that make our lives difficult - anxiety, depression, anxiety, shyness -, all the worries and fears are just the result of a misconception that we can change forever. Happy in Alaska presents the method to achieve this, based on the most effective healing school in the world: modern psychology.
Pages: 333
ISBN: 978-960-6893-51-3
Price: 12€